Premium Quality Roasted Flax Seed Powder- 100G

The Ayus Soak & Cook Premium Quality Roasted Flax Powder (100g) is a nutrient-dense superfood designed for high bioavailability and ease of use. Roasting the seeds enhances their nutty flavor and breaks down the hard outer shell, making essential nutrients like omega-3 fatty acids more accessible for digestion. 
Product Overview
Brand: Ayu's Soak&Cook.
Item Form: Finely ground roasted powder.
Net Quantity: 100g.
Dietary Type: 100% Vegetarian and organic.
Specialty: No artificial flavors or preservatives. 
365 Spicery
365 Spicery
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Key Nutritional Benefits
Heart Health: Rich in Omega-3 Alpha-Linolenic Acid (ALA), which helps lower bad cholesterol (LDL) and supports healthy blood pressure.
Digestive Support: High in both soluble and insoluble dietary fiber (approximately 21g per 100g), aiding regularity and gut health.
Weight Management: The high fiber and healthy fat content promote a feeling of fullness, which can help reduce overall calorie intake.
Hormonal Balance: Contains lignans—antioxidants that act as phytoestrogens to help balance hormones, particularly beneficial for women.
Skin & Hair: Omega-3s and Vitamin E help nourish hair follicles and maintain skin hydration and elasticity. 
Suggested Uses
Daily Supplement: Mix 1–2 teaspoons into warm water, milk, or juices.
Meal Enhancer: Sprinkle over salads, yogurt, oatmeal, or breakfast bowls.
Cooking & Baking: Use as a thickening agent in soups and gravies, or mix into batters for chapatis, cookies, and muffins.
Egg Substitute: Combine 1 tablespoon of flax powder with 3 tablespoons of water to replace one egg in vegan baking