Organic Masoor Dal / Red Lentil Split-500g
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₹199.00 Regular Price
₹79.00Sale Price
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Ayus soak and cook Organic Masoor Dal (Red Lentil Split) - 500g is a premium, unpolished pulse known for its quick cooking time and high nutritional value. It is cultivated without the use of synthetic pesticides or GMOs, ensuring a chemical-free product that retains its natural earthy flavor and aroma. Key Features Quality: Unpolished grains that preserve essential nutrients and fiber often lost in polishing processes. Texture & Taste: Once cooked, it transforms into a soft, creamy consistency with a mild, nutty, and slightly sweet flavor profile. Convenience: As a split lentil, it is "Fast To Cook," typically requiring only 5-6 minutes in a pressure cooker or about 30 minutes in a standard pot. Soaking: While many split red lentils do not strictly require pre-soaking, doing so for about an hour is recommended for the best taste and even easier digestion. Nutritional Benefits Rich in Protein & Fiber: High plant-based protein content (approx. 23-25g per 100g) and dietary fiber aid in muscle health and digestion. Essential Minerals: A good source of Iron, Magnesium, Potassium, and Folate, which support heart health and blood circulation. Low Glycemic Index: Ideal for managing blood sugar levels and weight, as it provides sustained energy without a high fat content. Usage Suggestions This versatile dal is a staple for a variety of Indian and international recipes: Traditional Dishes: Perfect for Dal Tadka, Dal Fry, and nourishing Khichdi. Soups & Stews: Blends easily into hearty vegetable soups or Mediterranean-style stews. Other Uses: Can be used in salads or even as an ingredient in homemade face packs for skin cleansing.
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