Organic Chana Whole / Kala Chana / Bengal Gram-500g

The Ayus Soak and Cook Organic Kala Chana and Red Lentil Split (500g) are part of a product line from a food processing company based in Faridabad, Haryana, that specializes in dehydrated vegetable products and ready-to-cook items. 
www.soakandcook.com
www.soakandcook.com
Ayus Soak and Cook Product Overview
These products are designed to serve as convenient, nutrient-dense substitutes for fresh ingredients. 
www.soakandcook.com
www.soakandcook.com
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Organic Kala Chana (500g): These unpolished black chickpeas are high in protein, fiber, and iron. They are commonly used in Indian households for curries, salads, and snacks like sundal.
Organic Red Lentil Split (500g): Also known as Masoor Dal, these are quick-cooking, skinless lentils that provide a creamy consistency ideal for traditional dals and soups. 
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Care Health Insurance
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Key Features & Health Benefits
High Protein & Fiber: Both products are excellent plant-based protein sources, aiding in muscle repair and digestion.
Heart Healthy: The high soluble fiber content helps in managing cholesterol and blood pressure levels.
Low Glycemic Index: Both Kala Chana and Red Lentils release glucose slowly, making them suitable for blood sugar management.
Pure & Natural: These organic offerings are typically unpolished and free from artificial additives, preservatives, or harsh chemicals. 
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Cooking & Usage Instructions
Kala Chana: Requires soaking (ideally 6–8 hours or overnight) to reduce gas-forming compounds and speed up cooking. They are usually pressure-cooked for 7–10 whistles until tender.
Red Lentil Split: Does not require extensive soaking; it can be rinsed and cooked in about 15–20 minutes in a pot or 2–3 whistles in a pressure cooker.
Applications: Perfect for traditional Indian dals, hearty soups, protein-rich salads, and nutritious sprouts. 
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You can find these and other varieties through the Ayu's Soak & Cook Online Store.