Ayu's Soak & Cook Organic Gluten Free Ragi Flour - 500g
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₹199.00 Regular Price
₹49.00Sale Price
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Ayu's
Soak & Cook Organic Sprouted Ragi Flour is a nutrient-dense, gluten-free superfood designed for enhanced digestibility and nutrition. By soaking and sprouting the finger millet (ragi) before milling, the flour becomes a more potent source of vitamins and minerals compared to regular ragi flour.
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Key Features & Benefits
- Enhanced Bioavailability: The soaking and sprouting process reduces anti-nutrients like phytic acid, making it easier for the body to absorb essential minerals like calcium, iron, and magnesium.
- Gluten-Free & Clean Label: Naturally gluten-free and processed in a hygienic facility without synthetic pesticides, chemicals, GMOs, added sugars, or preservatives.
- Nutritional Powerhouse:
- High Calcium: Supports bone density and health, containing significantly more calcium than many other grains.
- Rich in Fiber: Promotes digestive wellness and provides a feeling of satiety, which can aid in weight management.
- Essential Amino Acids: Contains vital nutrients like Tryptophan, which can have a relaxing effect on the body.
- Improved Flavor & Texture: Sprouting gives the flour a slightly sweeter, malted flavor and a smoother texture than unsprouted versions.
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Usage & Versatility
This finely ground flour can be used as a healthy, gluten-free substitute in various recipes:
- Traditional Dishes: Ideal for making nutritious Ragi Dosas, Idlis, Rotis (Bhakris), and Mudde.
- Breakfast & Beverages: Can be used to prepare energy-boosting malt drinks (kanji) or porridges, especially popular for infant nutrition.
- Modern Baking: Works well in gluten-free baking for cookies, pancakes, muffins, and even cakes.
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Product Specifications
- Brand: Ayu's Soak & Cook
- Weight: 500g
- Shelf Life: Typically around 6–9 months when stored in a cool, dry place.
- Estimated Price: Approximately ₹249 at retailers like Amazon India.
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Would you like some specific recipes for using sprouted ragi flour in your daily meals?
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